Yummy Juice Options ūüėä

¬† ¬† Happy Monday ūüėä! I am reposting these recipes for juicing. There are some I haven’t made, but a few I have. I put a star by the ones I have made. Because fresh juice is only good for 2-3 days, I cut the amounts in half. Besides, it is a great way to try it out and not commit to a large glass of something you may not enjoy. As always I have included the link. Enjoy!¬†

 

The Top 10 Most Powerful Weight Loss Juice Recipes

By Donna H.

If you’ve never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you’re good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification. Through this process, your bodyflushes out toxins which increase the risk of diseasesand infections. Toxins are stored in fat, so when they are removed from your system, you lose fat cells as well. Another way that juicing helps you lose weight is by boosting your energy, so that you can perform fat-burning exercises.

There are literally thousands of juicer recipes out there, but here are some of the most effective most powerful ones you can try

     

By Donna H.

If you’ve never tried this method before, all you need is a good, quality juicer and some fresh fruits and vegetables and you’re good to go. Juicing can help you lose and maintain your ideal weight in a variety of ways. One of its greatest benefits is cleansing and detoxification. Through this process, your body flushes out toxins which increase the risk of diseases and infections. Toxins are stored in fat, so when they are removed from your system, you lose fat cells as well. Another way that juicing helps you lose weight is by boosting your energy, so that you can perform fat-burning exercises.

There are literally thousands of juicer recipes out there, but here are some of the most effective most powerful ones you can try:

 

Cucumber and Tomato Slimmer

Ingredients:

3 cups chopped tomatoes

2 cups diced cucumber

1 stalk celery

1/2 tsp. sea salt

1/2 tsp. ground black pepper

1/4 tsp. cayenne pepper

Berry Effective Weight Loss Juice **

Ingredients:

3 apples

1/2 cup fresh cranberry juice

1/4 cup blueberries, fresh or frozen

1 tbsp. powdered psyllium

 

The Weight Watcher’s Breakfast **

Ingredients:

2 medium carrots

1 cup chopped watercress

2 red tomatoes, diced

1/2 cup baby spinach

1/2 cup cilantro

1 tsp. kosher salt

1 tsp. ground black pepper

 

Slimmin’ to the Beet **

Ingredients:

1 small beet, cubed

4 celery stalks

1 cup chopped spinach

1 bunch cilantro

1 tsp. sea salt

These delicious juicer recipes are very effective in¬†weight loss, provided that you also do your part in trimming down ‚Äď healthy eating and regular exercise is a must. Drink a fresh glass of any of these¬†weight loss¬†juices before a meal to suppress your appetite. You can also mix and match any of your favorite fruits and vegetables to¬†create¬†your own¬†weight lossjuices, just be sure to¬†watch¬†your fruit ingredients as they are high in natural sugar content.

¬† ¬† ¬†Healthy dieting and eating is Donna H.‚Äôs passion and it has changed her life. With over a decade of experience and advice from nutritional experts, Donna¬†spends¬†her time writing about what she loves most ‚Äď nutrition. Her book,¬†Juicing Recipes for Weight Loss¬†can be¬†purchased¬†on¬†Amazon.com. Check out Donna‚Äôs book for more juicing tips, tricks and¬†recipes.

Article Source: http://EzineArticles.com/?expert=Donna_H.
http://EzineArticles.com/?The-Top-10-Most-Powerful-Weight-Loss-Juice-Recipes&id=8360496

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